Swim Workout #5 200 warm-up4 x 100 breast4 x 100 free200 alternating breaststroke and free200 free4 x 100 IM200 breast8 x 50 breast sprints200 free8 x 50 sprints free; rest: 10 seconds200 cool-downYou got this, keep it up!
200 warm-up4 x 100 breast4 x 100 free200 alternating breaststroke and free200 free4 x 100 IM200 breast8 x 50 breast sprints200 free8 x 50 sprints free; rest: 10 seconds200 cool-downYou got this, keep it up!
Comentários